Everyone in life has different addictions and vices but the one thing that we all have in common is the need for relaxation. As a result, is big business across the world. We can enjoy relaxing with weekends away, by visiting our local hotel spa or just by choosing to stay at home with chocolate and wine – the DIY method. Staying at home with chocolate and wine is by far the easiest way to relax as you can do this without the need to travel, all in the comfort of your own home. To enhance the experience even further you can mood lighting to create a calm and soothing ambience.

Magic Fingers

In today’s society, many of our homes are packed to the brim with gadgets and aids that are designed to help us to relax. At mentioned above, mood lighting is one of these aids and it is a great way to start the relaxation process. Mood lighting is both cheap to buy and install in your home and can be very effective indeed. Alternatively, if you have had a long day at work or have been busy looking after the children, you may be longing for a nice relaxing massage to help you unwind. Gadgets that massage our backs are commonplace; however there are also gadgets which can massage our fingers. Fingers are often a part of body that we neglect and this no longer needs to be the case as there are massaging gloves now available to massage and soothe our over used and tired fingers. Staying with the massaging theme, as part of their optional extras, many luxury cars offer the choice of seats which have a massaging function; leaving you to indulge in all over body massage whilst you are busy driving.

Olfactory Indulgence

If you are looking for something a little different that does not require the use of aids and devices then aromatherapy is a perfect solution. Once you venture into the wonderful world of aromatherapy, you can relax through the scents of essential oils. With so many oils to choose from including; Lavender, Geranium, Ylang Ylang, Patchouli and Clary Sage to name but a few, not only will these oils help you drift away into another world, they are also believed by some to possess certain healing properties.

Gaming Therapy

With such busy lives many of us feel that we need to rely on technology to help us to relax. The advent of the iPhone, iPod and iPad has made it possible to access relaxing apps to alleviate the everyday stresses that we face. Apps such as Angry Birds, Talking Tom and Whatsapp are great ways to pass the time and socialise as they offer you the opportunity to go into a virtual world and switch off from what is going on around you. Angry Birds is a simple (yet addictive!) gaming app where the player uses birds to knock over structures, launched from a catapult. This type of game is great for relaxation: watching those towers tumble can be incredibly satisfying. Talking Tom is an iPhone based app whereby an animated cat repeats what you say to it- a bit like a parrot. This app is great for kids, so if you trust your children with your iPhone, Talking Tom is a fantastic way of getting some peace and time out to relax.

It is clear to see, that there are many ways that technology has impacted on our techniques and methods for relaxation. As technological advances further improve, there is no doubt that so will the number of ways we have to relax and unwind.

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